Hiccups are symptoms that can happen to anyone. Cause by symptoms in which the stomach is irritat. The nerves are therefore stimulat to work abnormally. As a result, the diaphragm Or the muscles separating the chest and abdomen are contract rhythmically. The rib muscles are affect by contracting in the same way.
The causes of hiccups are both physical, such as side effects from abnormalities in the neck and chest, such as the discovery of a tumor. enlarged lymph nodes or abdominal abnormalities such as peritonitis, kidney failure, or symptoms that occur after surgery As for the hiccups caused by changes in mood, such as sudden shock. or have chronic stress problems.
In addition, drinking drinks that contain a lot of gas, alcohol, ทางเข้า ufabet, and eating too much food. Eat spicy food and smokes a lot It can also be a cause of hiccups.
Hiccups usually get better over time. But if there are hiccups during important times, such as during meetings, job interviews, or in public places We want the hiccup to go away quickly. Try following these tips.
- Take a deep breath, hold your breath for a few seconds, count 1-10, then exhale. Then drink water immediately. or hold your breath Then swallow 3 times and breathe normally. Or another way to look up Then hold your breath, count 1-10, then exhale immediately. Then drink 1 glass of water.
- Breathing in a closed bag or paper bag by covering the mouth and nose with a bag then breathe in the bag Hold on for a while until you start to feel unable to breathe, gasping for short breaths. After about 1-2 minutes, the hiccups will disappear. Or use your hands to cover your mouth and nose. But continue breathing normally, which will help stop the hiccups. This is due to receiving more carbon dioxide.
- Drinking water the right way can help with hiccups!! There are many ways such as Drinking water in 9 gulps, sipping water from a glass quickly, several gulps in a row, or sipping very cold water or drinking very cold water slowly all the time and swallowing continuously until the hiccups disappear. Or until you can’t hold your breath.
- Bend forward at waist level and drink from the opposite rim of the glass or the side farthest from your lips. (Fill the glass with water and drink slowly from the edge of the glass.) I’ve seen many people use this method and it’s very effective. Or another easier way is to hold the water in your mouth, chin close to your chest, and try to swallow the water. You’ll know about it in one go!!
- at something very sour, such as 100% lemon juice. Squeeze 1 teaspoon of lemon and sip it to relieve hiccups. Or swallow a teaspoon of apple cider vinegar, which will attack your taste buds and get rid of your hiccups quickly.